Johnestrada2011
E-mail: johnestrada2011@yahoo.co.uk
You might be one of those women who have great concentration on your day to day activities and yet, you don’t have time to have a look on yourself on the mirror. However, there are ways that would help you always look fresh even on busy days. Here are few tips on how to do that:
Have time to brush your teeth. One basic way to always look clean definitely starts inside. You should make certain that you clean your teeth just before you get inside the office. Using dental floss would also be a huge help.
Have proper diet. You should eat well. Having fruits and vegetables on your diet would give your body full nutrients. Good diet also reflects on your skin, nails, and of course, your hair.
Take in more liquid. Water is the most essential element in this world. If you drink a lot of water, it will make your skin glowing and healthy. Drink at least 8 glasses a day or more.
Get enough sleep. There might be a lot of us who have too many things to do in a day. Prioritize first what’s most important. Too much stress will make you old and mostly, you will have puffy eyes. Having a good rest will get rid of these stresses.
Make sure you wear clean clothes, shoes, and you always take a bath. During winter, a few people will get lazy on taking a bath because of the weather. Taking a bath a day will make you feel fresh and clean.
And lastly for women, who wear makeup, choose those that will suit your skin tone and the time of the day. A light blush on, light eye shadow and a lip gloss are just perfect for daytime. A great brand of makeup cosmetics would also be a good choice. The likes of Mac cosmetics is an ideal brand for most women.
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